Benefits of Scalp Massages

Massaging my scalp is one thing that I just started doing and it is life changing. I didn't know how much of a difference it could make.  Here are some benefits of massaging your scalp. 

Enhances Blood Circulation - Scalp massages can increase blood flow to the head and face which can help with healthy hair growth. 

Reduces Stress -  Scalp massages is very relaxing and can relieve stress and even help you sleep better. 

Helps with Dandruff - If you add oil to your scalp massages this can help with eliminating dandruff and dry itchy scalp. 

Helps with Migraines and Headaches -  Scalp massages can relieve headache tension. You can do this by massaging the forehead and temples. 

For my scalp massages I use this scalp massager by Vitagoods, it is amazing! 

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